6 a.m It will be a short walk 5 minutes up the small part of the Ralph Adams Park Trail.
Meet at 6 and walk up , we will sit (bring a towel to sit on or small beach chair.) the place is uneven and has a lot of rocks.
This is a healing and grounding experience. Please attend if you suffer from anxiety, stress, or you just want to hang out and feel the majestic beauty of the desert.
We will do some Om chants. We can have an open discussion.
You also have the option to attend a yoga session after the meditation $20 the studio is 3 miles away.
Please contact me if you have any questions
Thank You
Jon